I watched the Lilly Conference 2022 session entitled “Using Evidence-Based Stress Management Strategies for a Reflective Semester-Long Assignment.” Caitlin A. Demsky, Associate Professor of Management at Oakland University, focused on an assignment they developed and had the goal of describing the importance of stress management in the classroom and workplace. Demsky emphasized stress management and […]
Dr. JoAnne Bullard from Rowan University presented at the 2020 Lilly Conference on the use of reflective writing and gratitude to increase resilience of undergraduate students. Bullard reviewed literature about the anxieties that affect students and the research on using journaling and reflection to promote well-being. I did not know that studies have indicated that […]



